Jul 15
Who wins the fight: health trend chasers vs Biology-First Thinkers
Here are a few of the differences between learning nutrition facts and understanding human biology, and why one leads much further than the other. * many people constantly chase the newest nutrition headline * Biology-First Thinkers build on how the body actually works * many people keep looking for another protocol because the last one didn't last • Biology-First people keep applying the same principles because the biology never changed * many people have to rely on someone else to explain...