Jul 21
What never to focus on in nutrition
“THE RESULT!” The nutrition world’s favorite answer to any question. How do you know their type 2 diabetes went into remission? Results. What shows their blood pressure has improved? Results. How can you tell their joint pain has decreased? Results. What tells you they have more energy? Results. Hey, I have NOTHING against results. I actually love seeing results and believe they matter (and a lot). However, there are some things results cannot explain no matter how dramatic the latest...